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Ecstatic Yoga 200 TT
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RYS Course Directory
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200 Hour
Core Curriculum
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Video
TTP RYS 200 Core Curriculm
Yoga Alliance
Techniques, Training Practice
Pranayam & Subtle Body
-Historical context
-Effects of pranayama on anatomy and subtle body -Complete sequencing of pranayama safely, including alternatives and adaptations
-Ujjayi, Nadi Shodhana, Kapalabhati, among others -Koshas, kleshas,
-chakras, nadis and prana vayus.
Ecstatic Yoga 200 Hour YTT
Pranayama, Subtle Body
& Analytics
1
Calming
Balancing
Vitalizing
Opening
Transformational
Analytics
2
Yin Asana
Salutation
Floor
Warrior
Movement
Analytics
3
Yin Asana
Salutation
Floor
Warrior
Movement
Analytics
4
Yin Asana
Salutation
Floor
Warrior
Movement
Analytics
5
Yin Asana
Salutation
Floor
Warrior
Movement
Analytics
6
Yin Asana
Salutation
Floor
Warrior
Movement
Analytics
7
Yin
Salutation
Floor
Warrior
Movement
Analytics Surya
8
Yin Asana
Salutation
Floor
Warrior
Movement
Analytics
9
Yin Asana
Salutation
Floor
Warrior
Movement
Analytics
10
Yin Asana
Salutation
Floor
Warrior
Movement
Analytics
11
Yin
Salutation
Floor
Warrior
Movement
Analytics
12
Yin Asana
Salutation
Floor
Warrior
Movement
Analytics
Ecstatic Yoga
Hybrid
Ecstatic Yoga
Immersions
Ecstatic Yoga
Hybrid
Ecstatic Yoga
Immersions
24 hrs.
Hybrid
200 hr. TT
Immersions
Links
Asana
Pranayama
Meditations
Analytics Pose's
Analytics Prana
Samadhi
Mindfulness
Rapture
Asana
Pranayama
Meditations
Analytics Pose's
Analytics Prana
Samadhi
Mindfulness
Rapture
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Week 12
Asana
Pranayama
Meditations
Lessons
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Analytics
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Bandhas
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Foundations
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Pranayama analytic
Asana/Prana/Med
Foundations
Pranayama Practice
Foundations
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