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2024
2025

Yoga Teacher Trainings

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200 hr. Fall 2024 Online Training

200 hr. Spring 2025 Hybrid Training

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200 hr. 10 Day In Person, Costa Rica

200 hr. Self-Paced Online Training

Ecstatic Yoga invites you to allow the higher energies within the sacred Self to more and more deeply embody your life... physically, emotionally, mentally, & spiritually. Our whole harmonious style of yoga opens the opportunity for you to expand into a more joyous and impactful expression in your world, as a yoga instructor and simply by being who you are, bringing a deeper fulfilment to your life and the lives of other's. We will heal and release what no longer serves us and fill those spaces with deep connection and oneness with our ever-expanding hearts and all life.

This powerful training will allow you to create the life of your highest imaginings.

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What You Will Learn

Analytics of Major Poses

* Foundations of Yoga Poses

* Yoga Flows & Sequences*

* Mindfulness & Meditation

* Yoga 8 Fold Path

* Kriya Yoga & Philosophy

* Adjusting Yoga Postures

* Leading A Yoga Class

* Kosha's/Nadi's/Chakras

* Bandha's & Energy mastery

* Life Tantra/Deep Healing

* Yoga Nidra/Samadhi

* Yoga Instructor Ethics

* Yoga Business

* Yoga Mudra's

* Anatomy/Physiology

* Yogic Lifestyle

* Awakening

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Ecstatic Yoga 


* Ecstatic Asana
* Ecstatic Breath
* Ecstatic Chant
* Ecstatic Dance
* Ecstatic Meditation
* Ecstatic Prayer
* Ecstatic CommUnity
* Ecstatic Service
* Ecstatic Nidra
* Ecstatic Samadhi
* Ecstatic Play
* Ecstatic Healing
* Ecstatic Ceremony
* Ecstatic Rapture

Approved by One World Humanity 

& A Registered Yoga Alliance School 

Ecstatic Yoga 200 hour Online Teacher Training, certified by One World Humanity as a humane, fair trade, earth friendly ethical business. A Yoga Alliance Registered Yoga School (RYS).

 

Ecstatic Yoga focuses on Asana, Meditation, Yogic Philosophy,  Mindfulness, Pranayama, Samadhi & Rapture as a Whole Harmonious Union, embodying all aspects of  your being for the most ecstatic experience of life.

 

Ecstatic Yoga prepares it's students to be confident, well rounded, competent and ecstatic yoga instructors. The training includes Bhakti Yoga, Hatha Yoga, Raja Yoga, Prana Yoga, and Union with your own Divine Being. You will be skilled in leading yoga classes that include asana's/postures, pranayama/breath, meditation, ceremonies, Samadhi and Rapture.

 

The intention of Ecstatic Yoga is to transform your relationship with your own Divine Self, connecting to the deeper aspects of Self that provide peace, fulfillment, rapture and living an Ecstatic Life.

 

You will be recognized in the Ecstatic Yoga lineage as a 200 hour Ecstatic Yoga Teacher. 500 hour Ecstatic Yoga Lineage may apply for Teacher positions at our Retreat Centers all over the world and present at our One World Yoga & Music Festivals.

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Online Training Details

Spring      March-May

Autumn    September-November 

* 12 weeks

*  200 Hour Certification (RYS Yoga Alliance)

* Weekly Zoom Calls

* Online Workbook

* Daily Live Online Yoga Practice (Weekends off)

* Analytics Directory

* Seva Opportunities

* Email & Phone CommUnications with Staff

* Band CommUnity Connections

February 2025 Costa Rica

* 10 Days

*  200 Hour Certification (RYS Yoga Alliance)

* Ceremonies

* Beach Front Sanctuary

* 3 Meals Day

* 2 Excursions

* Virtual Workbook

* Daily Live Online Yoga Practice (Weekends off)

* Email & Phone CommUnications with Staff

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 Ecstatic Asana

Sun Salutations

Warrior Flows

Balancing Flows

Standing Sequences

Floor Sequences

Restore/Tantra

Leading A Class

Adjusting Students

Anatomy & Physiology

Ecstatic Breath

Pranayama

Kosha's

Banda's

Nadi's

Life Force & Vitality

Ecstatic Nidra & Samadhi

Connect with inner body

Focusing awareness inward

Activating chakras

Release wellspring of energy

Ecstatic Chant
Bhakti Yoga/Kirtan
Ecstatic Chant

Ecstatic Meditation
Kriya
Mantra
Raja Yoga
Hand Mudra's
Stillness Meditation
Yoga Nidra
Samadhi

Ecstatic Dance
Spontaneous Movement
Spontaneous Postures

Ecstatic Rapture
Union with Divine Self

Ecstatic Life

Eight Fold Path

Self Love Practice

Awakening Ceremony

Staff

Yoga Teacher Training

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Grace Elizabeth

Mark Larsen

Feb. 2025

In Person Details

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Online Retreats

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