John, The Beloved
Yoga Nidra Instructor
Certified Breath therapist
"I discovered yoga in the 1970's when I would visit yoga retreat centers during my high School & college vacations."
"I love yoga as a lifestyle, using asana, pranayama, yoga nidra and weaving the 8 fold path, kosha's, bandha's and meditation into a well rounded practice and class for people of all levels and ages."
"Ecstatic Yoga classes incorporate the physical, psychological, emotional and spiritual benefits serving the whole person, allowing and opening up the natural flow of prana, aliveness, mindfulness, inner joy and spiritual awakening."
"Teaching yoga classes and teacher trainings is a gift I have been honored to share since 1999 It is a deeply fulfilling and joyous experience."
Grace is certified as a Yoga Nidra Practitioner, certified Rebirther, Licensed Massage Therapist, Life Coach, Shaman, Reiki Master, Oneness blessing giver and trainer, Bars & Theta practitioner.
Grace loves channeling her son's messages from Heaven, recorded in her books Grace Diaries. She loves playing with her grandchildren, serving for Center for Awakening non-profit organization, walking in nature, and swimming in hot springs and the ocean.