Ecstatic Yoga Workbook
30 Day Mindfulness Challenges
Basking in the Nectar
EY30 Day Mindfulness Challenge, Basking in the Nectar
30 days is a magical number that can allow for a new habit, a transformation in consciousness.
We offer these free 30 day challenges to assist you in developing a lifestyle of mindfulness. Allowing presence and stillness to be your natural way of being. Retraining the conditioned mind away from the addiction to distraction and into the your true nature as Divine Consciousness, alert presence and stillness. Living in presence and stillness, basking in your Divine Concsious awareness offers a life naturally infused with and overflowing with curiosity, creativity, challenge, laughter, mystery, love, peace and joy.