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Ecstatic Yoga Workbook

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Samadhi I Mindful I Asana 1 I Temple I Asana 2 I Kriya I Ceremony I Ethics

30 Day Mindfulness Challenges 
Basking in the Nectar

 

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Self Love

Day 1

Day 2
Day 3
Day 4
Day 5 
Day 6
Day 7
Day 8
Day 9
Day 10
Day 11
Day 12
Day 13
Day 14
Day 15
Day 16
Day 17
Day 18
Day 19
Day 20
Day 21 
Day 22
Day 23
Day 24
Day 25
Day 26
Day 27
Day 28
Day 29
Day 30

 

Mindfulness

Day 1

Day 2
Day 3
Day 4
Day 5 
Day 6
Day 7
Day 8
Day 9
Day 10
Day 11
Day 12
Day 13
Day 14
Day 15
Day 16
Day 17
Day 18
Day 19
Day 20
Day 21 
Day 22
Day 23
Day 24
Day 25
Day 26
Day 27
Day 28
Day 29
Day 30

Divine Consciousness
Day 1
Day 2
Day 3
Day 4
Day 5 
Day 6
Day 7
Day 8
Day 9
Day 10
Day 11
Day 12
Day 13
Day 14
Day 15
Day 16
Day 17
Day 18
Day 19
Day 20
Day 21
Day 22
Day 23
Day 24
Day 25
Day 26
Day 27
Day 28
Day 29
Day 30

EY30 Day Challenges 

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Analytics

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Bandhas

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Foundations

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EY Samadhi Journaling (1).jpeg

Pranayama analytic

Asana/Prana/Med

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Foundations

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Pranayama Practice

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Foundations

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