Ecstatic Yoga Workbook
30 Day Mindfulness Challenge
Basking in Divine Consciousness
EY30 Day Mindfulness Challenge, Basking in Divine Consciousness
Our primary relationship is our connection to our Source, Creator, that which has created and sustains us each instant of everyday. All other relationships are secondary and root from this one connection. To affirm and deeply acknowledge our ever-present connection to our Creator, Source. Each day we bring our awareness to deepening our awareness of our innermost connection to our Divine Consciousness and that Source that sustains our Divine consciousness. We have the opportunity to really get on the court and practice the bliss of oneness with the God of your understanding.
Meditations
Day 1 Name of Divine
Day 2 Connection to Divine
Day 3 Going Within
Day 4 Merging Our Hearts
Day 5 Self Forgiveness
Day 6 10 minute
Day 7 10 minute
Day 8 10 minute
Day 9 10 minute
Day 10 10 minute
Day 11 10 minute
Day 12 10 minute
Day 13 10 minute
Day 14 10 minute
Day 15 10 minute
Day 16 10 minute
Day 17 10 minute
Day 18 10 minute
Day 19 10 minute
Day 20 10 minute
Day 21 10 minute
Day 22 10 minute
Day 23 10 minute
Day 24 10 minute
Day 25 10 minute
Day 26 10 minute
Day 27 10 minute
Day 28 10 minute
Day 29 10 minute
Day 30 10 minute
Bonus 10 minute