
Ecstatic Yoga Workbook
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30 Day Mindfulness Challenge
Basking in Divine Consciousness
EY30 Day Mindfulness Challenge, Basking in Divine Consciousness
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Our primary relationship is our connection to our Source, Creator, that which has created and sustains us each instant of everyday. All other relationships are secondary and root from this one connection. To affirm and deeply acknowledge our ever-present connection to our Creator, Source. Each day we bring our awareness to deepening our awareness of our innermost connection to our Divine Consciousness and that Source that sustains our Divine consciousness. We have the opportunity to really get on the court and practice the bliss of oneness with the God of your understanding.
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Rapture 10 Minute Meditations Meditations
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Day 20 Divine Self
Day 21 Listening, Receiving
Day 22 Present to sensation
Day 23 Divine Presence
Day 24 Body awareness
Day 25 Cosmic Soul
Day 26 Inner Divine
Day 27 Sacred Sanctuary
Day 28 Clearing Obstacles
Day 29 Innocence
Day 30 Basking in Divine
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Analytics
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Bandhas
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Foundations
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Pranayama analytic
Asana/Prana/Med

Foundations

Pranayama Practice

Foundations
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