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Ecstatic Yoga Hybrid
200 hour In-Person & Online
Teacher Training
About
Become a yoga instructor by attending our local hybrid courses. This will give you the flexibility to keep your lifestyle while also training to be a yoga instructor and forwarding your career goals. The 200 hours are described below. The hybrid course requires a once a week and once a month in person commitment, daily yoga home practice 5 days a week and 4-5 videos per week to watch at your convience at home.
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Weekly Portal
You will be sent a weekly portal with all the information you will need for the week.
It will include all the links to the weekly videos, anatomy homework, the live daily practices. You will also receive a link to the resource directory with analytics on how to do a pose, pranayama practices and everything else you will need to complete your weekly practices and lessons.
In-Person
Any course will be more powerful with connection to others and community support. Ecstatic Yoga hybrid course offers a balance of in person and virtual to meet your needs for community and self, all while meeting life's responsibilities and pleasures. You may just make some new friends.
Samadhi
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Analytics Directory
Body Temple
Anatomy/Physiology
Asana & Meditation
Philosophy
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Weekly Homework
* Weekly Group Classes
* Monthly Community Gatherings
* Daily Live Videos
* Online Video Library
* Online Directory
* Ecstatic Yoga Online Manuel
* Analytics Directory
* Text, Email & Phone with Staff
* Weekly Online Portal
Free Online Course Manuel & Directory
Because our course is all online with a choice to watch a video or read the lesson you save on book purchases. We only require 2 books for Body Temple Anatomy/Physiology study. The directory will connect you to the entire course including 30 day challenges, analytics, portals, immersions, lessons and resouces.
Daily Empowerment Exercises
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What You Will Learn
* YogaFlows & Sequences
* Yoga 8 Fold Path
* Kriya Meditation
* Adjusting Yoga Postures
* Leading A Yoga Class
* Kosha's/Nadi's/Chakras
* Bandha's
* Life Tantra/Deep Healing
* Yoga Instructor Ethics
* Yoga Business
* Yoga Mudra's
* Anatomy/Physiology
* Yogic Lifestyle
* Ecstatic Asana
* Ecstatic Breath
* Ecstatic Chant
* Ecstatic Dance
* Ecstatic Meditation
* Ecstatic Prayer
* Ecstatic CommUnity
* Ecstatic Service
* Ecstatic Nidra
* Ecstatic Samadhi
* Ecstatic Play
* Ecstatic Healing
* Ecstatic Ceremony
* Ecstatic Rapture
Ecstatic Yoga
A RYS with Ecstatic Yoga & Yoga Alliance
Ecstatic Yoga 200 hour Online Teacher Training, certified by Yoga Alliance as a Registered Yoga School (RYS).
Ecstatic Yoga focuses on Asana, Samadhi, Rapture is a Whole Harmonious Union, embodying all aspects of your being for the most ecstatic experience of life.
Ecstatic Yoga prepares it's students to be confident, well rounded, competent and ecstatic yoga instructors. The training includes Bhakti Yoga, Hatha Yoga, Raja Yoga, Prana Yoga, and Union with your own Divine Being. You will be skilled in leading yoga classes that include asana's/postures, prana/breath, ceremonies, Samadhi and Rapture.
The intention of Ecstatic Yoga is to transform your relationship with your own Divine Self, connecting to the deeper aspects of Self that provide peace, fulfillment, rapture and living an Ecstatic Life.
You will be recognized in the Ecstatic Yoga lineage as a 200 hour Ecstatic Yoga Teacher. 500 hour Ecstatic Yoga Lineage may apply for Teacher positions at our Retreat Centers all over the world and present at our One World Yoga & Music Festivals.
Ecstatic Asana
Sun Salutations
Warrior Flows
Balancing Flows
Standing Sequences
Floor Sequences
Restore/Tantra
Leading A Class
Adjusting Students
Anatomy & Physiology
Ecstatic Breath
Pranayama
Kosha's
Banda's
Nadi's
Life Force & Vitality
Ecstatic Nidra & Samadhi
Connect with inner body
Focusing awareness inward
Activating chakras
Release wellspring of energy
Ecstatic Chant
Bhakti Yoga/Kirtan
Sacred Chant
Ecstatic Meditation
Kriya
Mantra
Raja Yoga
Hand Mudra's
Stillness Meditation
Yoga Nidra
Samadhi
Ecstatic Dance
Spontaneous Movement
Spontaneous Postures
Ecstatic Rapture
Union with Divine Self
What is Included:
Ecstatic Life
Eight Fold Path
Self Love Practice
Awakening Ceremony
Staff
Yoga Teacher Training
Grace Elizabeth
Sally Firmage
Mark Larsen
BIO
Retreats