Ecstatic Yoga 300 TT

RYS Course Directory

Samadhi I Mindful I Asana 1 I Temple I Asana 2 I Kriya I Ceremony I Ethics

300 Hour
Core Curriculum

Video

RYS 300 Core Curriculm
All Links

Yoga Alliance

Techniques, Training Practice

300 hrs.

Yoga Alliance 300 YTT Requirements

140 hrs. TTP - EY Asana, EY Mindfulness (60 Contact Live, 80 recorded)

25 hrs. Teaching Methodology, EY Analytics (10 contact hours, 15 Recorded)

15 hrs. Anatomy & Physiology, EY Body Temple (10 contact hours, 5 Recorded)

80 hrs. Philosophy, Kriya, Lifestyle and Ethics, EY Kriya EY Samadhi (20 Contact hours, 60 recorded)

25 hrs. Practicum & Ceremony EY Ceremony (15 contact hours)

15 hrs. Seva

Ecstatic Yoga 300 YTT 2026 Course Links

140 hrs. TTP

Hatha Yoga

Hatha Lesson

Hatha Lesson; sthira-sukham

Hatha Practice; sthira-sukham

Hatha Yin

Hatha Pranayama

Hatha Meditation

Ajna third eye meditation

Tantra/Prana Vayus Asana Series

Tantra Lesson

Mantra & Yantra Lesson

Apana Yin Asana

Samana Vayu Meditation

Samana Kriya

Viyana Vayu Asana

Viyana Yin Asana

Viyana Meditation & Pranayama

Viyana Kriya

Udana Vayu Asana

Udana Yin Asana

Udana Vayu Meditation

Udana Vayu Kirya

Prana Vayus Asana

Prana Vayus Yin Asana

Prana Vayus Meditation & Pranayama

Prana Vayus Kriya

Yoga Nidra Lesson

Yoga Nidra Asana

Yoga Nidra Pranayama

Yoga Nidra Pratyahara

Yoga Nidra Dharana

Yoga Nidra Dhyana

Yoga Nidra Samadhi

Kriya Lesson

Kriya Practice Crown/Ajna

Krita Practice Throat

25 hrs. Teaching Methodology, EY Analytics (10 contact hours, 15 Recorded)

Analytics Mini Course

Analytics Twists

Analytics Backbends

Analytics Forward Folds

Analytics Inversions

Analytics Yin

Analytics Laterals

Analytics Balance

15 hrs. Anatomy & Physiology, EY Body Temple (10 contact hours, 5 Recorded)

Prana Vayus Mini Course

Subtle Body Awareness

Pratyahara, 5th Limb

Awakening Shushuma

80 hrs. Philosophy, Kriya, Lifestyle and Ethics, EY Kriya EY Samadhi (20 Contact hours, 60 recorded)

Kriya Lesson

Vedanta Mini Course

25 hrs. Practicum & Ceremony EY Ceremony (15 contact hours, 15 recorded)

Practicums

Cacao Roles

Cacao Ceremony Self Love

Cacao Ceremony Peace

Cacao Ceremony Transformation

20 hrs. Seva

140 hrs. TTP (100 Contact Live, 40 recorded)

Asana
Meditation
Pranayama

25 hrs. Teaching Methodology, (10 contact hours, 15 Recorded)

15 hrs. Anatomy & Physiology, (10 contact hours, 5 Recorded)

80 hrs. Philosophy, Kriya, Lifestyle and Ethics, (20 Contact hours, 60 recorded)

30 hrs. Practicum & Ceremony (15 contact hours, 15 recorded)

10 hrs. Seva