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Ecstatic Yoga 300 TT

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 RYS Course Directory

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300 Hour 
Core Curriculum

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Video

RYS 300 Core Curriculm
All Links
Yoga Alliance
Techniques, Training Practice
Yoga Alliance 300 YTT Requirements 
140 hrs. TTP - EY Asana, EY Mindfulness (60 Contact Live, 80 recorded)

25 hrs. Teaching Methodology, EY Analytics  (10 contact hours, 15 Recorded)

15 hrs. Anatomy & Physiology, EY Body Temple (10 contact hours, 5 Recorded)

80 hrs. Philosophy, Kriya, Lifestyle and Ethics, EY Kriya EY Samadhi (20 Contact hours, 60 recorded)

25 hrs. Practicum & Ceremony EY Ceremony (15 contact hours)

15 hrs. Seva 

 

 

Ecstatic Yoga 300 YTT 2026 Course Links

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140 hrs. TTP - EY Asana, EY Mindfulness
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          Tantra/Prana Vayus Asana Series

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​             Wk 1 Apana Vayu Asana

             Wk 1 Yin Asana 

​             Wk 1 Apana Meditation

             Wk 1 Apana Kriya

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             Wk 2 Samana Vayu Asana

             Wk 2 Samana Yin Asana

             Wk 2 Samana Vayu Meditation

             Wk 2 Samana Kriya

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​             Wk 3 Apana Vayu Asana

             Wk 3 Yin Asana 

​             Wk 3 Apana Meditation

             Wk 3 Kriya

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             Wk 4 Samana Vayu Asana

             Wk 4 Samana Yin Asana

             Wk 4 Samana Vayu Asana

             Wk 4 Samana Yin Asana

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​             Wk 5 Apana Vayu Asana

             Wk 5 Yin Asana 

​             Wk 5 Apana Vayu Meditation

             Wk 5 Kriya

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             Wk 6 Prana Vayus Asana

             Wk 6 Prana Vayus Yin Asana

             Wk 6 Prana Vayus Meditation

             Wk 6 Prana Vayus Kriya

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          Tantra Vayu Pranayama 

             hhh

          Tantra Vayu Meditation

             hhh

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25 hrs. Teaching Methodology, EY Analytics  (10 contact hours, 15 Recorded)

              Analytics Mini Course

              Analytics Twists 

             Analytics Backbends

             Analytics Forward Folds

             Analytics Inversions

             Analytics Yin

             Analytics Laterals

             Analytics Balance

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15 hrs. Anatomy & Physiology, EY Body Temple (10 contact hours, 5 Recorded)

        Prana Vayus Mini Course

        Subtle Body Awareness

              Pratyahara, 5th Limb

              Awakening Shushuma mini course

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80 hrs. Philosophy, Kriya, Lifestyle and Ethics, EY Kriya EY Samadhi (20 Contact hours, 60 recorded)

              Vedanta Mini Course

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25 hrs. Practicum & Ceremony EY Ceremony (15 contact hours, 15 recorded)

         Practicums

             Cacao Ceremony Self Love

        Cacao Ceremony Peace

             Cacao Ceremony Transformation

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15 hrs. Seva 

140 hrs. TTP (100 Contact Live, 40 recorded)

Asana
Meditation
Pranayama

 

25 hrs. Teaching Methodology,  (10 contact hours, 15 Recorded)
 

15 hrs. Anatomy & Physiology, (10 contact hours, 5 Recorded)
 

80 hrs. Philosophy, Kriya, Lifestyle and Ethics, (20 Contact hours, 60 recorded)


30 hrs. Practicum & Ceremony (15 contact hours, 15 recorded)


10 hrs. Seva

 

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