Ecstatic Yoga 300 TT

RYS Course Directory

Samadhi I Mindful I Asana 1 I Temple I Asana 2 I Kriya I Ceremony I Ethics

300 Hour
Core Curriculum

Video

RYS 300 Core Curriculm
All Links

Yoga Alliance

Techniques, Training Practice

300 hrs.

Yoga Alliance 300 YTT Requirements

140 hrs. TTP - EY Asana, EY Mindfulness (60 Contact Live, 80 recorded)

25 hrs. Teaching Methodology, EY Analytics (10 contact hours, 15 Recorded)

15 hrs. Anatomy & Physiology, EY Body Temple (10 contact hours, 5 Recorded)

80 hrs. Philosophy, Kriya, Lifestyle and Ethics, EY Kriya EY Samadhi (20 Contact hours, 60 recorded)

25 hrs. Practicum & Ceremony EY Ceremony (15 contact hours)

15 hrs. Seva

Ecstatic Yoga 300 YTT 2026 Course Links

140 hrs. TTP - EY Asana, EY Mindfulness

Tantra/Prana Vayus Asana Series

Wk 1 Apana Vayu Asana

Wk 1 Yin Asana

Wk 1 Apana Meditation

Wk 1 Apana Kriya

Wk 2 Samana Vayu Asana

Wk 2 Samana Yin Asana

Wk 2 Samana Vayu Meditation

Wk 2 Samana Kriya

Wk 3 Apana Vayu Asana

Wk 3 Yin Asana

Wk 3 Apana Meditation

Wk 3 Kriya

Wk 4 Samana Vayu Asana

Wk 4 Samana Yin Asana

Wk 4 Samana Vayu Asana

Wk 4 Samana Yin Asana

Wk 5 Apana Vayu Asana

Wk 5 Yin Asana

Wk 5 Apana Vayu Meditation

Wk 5 Kriya

Wk 6 Prana Vayus Asana

Wk 6 Prana Vayus Yin Asana

Wk 6 Prana Vayus Meditation

Wk 6 Prana Vayus Kriya

Tantra Vayu Pranayama

hhh

Tantra Vayu Meditation

hhh

25 hrs. Teaching Methodology, EY Analytics (10 contact hours, 15 Recorded)

Analytics Mini Course

Analytics Twists

Analytics Backbends

Analytics Forward Folds

Analytics Inversions

Analytics Yin

Analytics Laterals

Analytics Balance

15 hrs. Anatomy & Physiology, EY Body Temple (10 contact hours, 5 Recorded)

Prana Vayus Mini Course

Subtle Body Awareness

Pratyahara, 5th Limb

Awakening Shushuma mini course

80 hrs. Philosophy, Kriya, Lifestyle and Ethics, EY Kriya EY Samadhi (20 Contact hours, 60 recorded)

Vedanta Mini Course

25 hrs. Practicum & Ceremony EY Ceremony (15 contact hours, 15 recorded)

Practicums

Cacao Ceremony Self Love

Cacao Ceremony Peace

Cacao Ceremony Transformation

15 hrs. Seva

140 hrs. TTP (100 Contact Live, 40 recorded)

Asana
Meditation
Pranayama

25 hrs. Teaching Methodology, (10 contact hours, 15 Recorded)

15 hrs. Anatomy & Physiology, (10 contact hours, 5 Recorded)

80 hrs. Philosophy, Kriya, Lifestyle and Ethics, (20 Contact hours, 60 recorded)

30 hrs. Practicum & Ceremony (15 contact hours, 15 recorded)

10 hrs. Seva