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Ecstatic Yoga Immersions

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 Student Directory

Directory I Mindful I Asana 1 I Temple I Asana 2 I Kriya I Ceremony I Ethics

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2026 hr. YTT
Student Hours 
 

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EY Credit Hrs.

2026 Ecstatic Yoga 200/300 hour Teacher Training 
In Person 45 I Online Course 50 I 80 Recorded Practices I 20 Recorded Lessons I In Person Retreat 90 I Seva 15

 

Student Hours Totals (Updated 2/3)

Asia             40.5 Credit Hours
Gabby          25.5  credit hours
Laura           33 Credit Hours

Rachel         15 Credit Hours
Michaela     16 Credit Hours
Brandee      23 Credit Hours

Macie
Jode
Andrea        3 Credit Hours
Cindy          15 credit Hours

Recorded Practices 300 hr
80 Credit hours

Recorded Asana, Pranayama, Meditation, Kriya Youtube Practices 

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Yin & Floor Asana

Week 1- Witness & Witnessed Sensation 1 hr

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Week 2- Yin Asana Samana/Pratyahara 1 hr
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Pranayama & Meditation

Week 1 - Apana Vayu Pranayama .5hr

Week 2 Pranayama & Meditation .5 hr

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Asana Vayus

Week 1 - Activating Apana Vayu 1 hr

Week 2- Samana Vayu  1 hr.
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Kriya Practices

Week 1- Kriya Luminous Freedom .5 hr

Week 2- Kriya Burning Karma .5 hr.

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Standing & Balancing

- Witness & Witnessed Sensation

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Ecstatic Movement

- Witness & Witnessed Sensation

Recorded Practices Hours 

Asia wk 1, 3 hours, wk 2, 2 hours total 5 hours 

Gabby Wk 1, 3 hr. Wk 2.5 hr  5.5 hours
Laura
 

Recorded Practices 200 hr

All Links

Recorded Asana, Pranayama, Meditation, Kriya Youtube Practices 

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Mindfulness, Prana & Meditation

Yin Asana

Yin Asana

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Lessons 

Week 1 - Apana Vayu Pranayama .5hr

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Asana Yin & Floor

Week 1 - Activating Apana Vayu 1 hr

Week 2- Samana Vayu  1 hr.
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Lessons Philosophy

Week 1- Kriya Luminous Freedom .5 hr

Laura Wk 1
Jode Wk 1
Andrea Wk 1
Cindy Wk 1
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Asana Standing

- Witness & Witnessed Sensation

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Messages4Humanity

Wk 1   Wk 2   wk 3  wk 4   wk 5   wk 6  wk 7  wk 8  wk 9   wk 10   wk 11   wk 12   wk 13   wk 14   wk 15  wk 16

wk 17  wk 18  wk 19   wk 20

In Person 3 hr Immersions 2026
45 Credit hours, 15 (3hr) evenings (9 hrs. Ceremony)

6 pm - 9 pm

Asana Practice

Dance 4Peace/Ceremony

Samadhi & Rapture

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January 2026

3 hr. Tues. January 13 

3 hr. Tues. January 20

3 hr. Ceremony Tues. January 27

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September 2026

3 hr. Thurs. September 10

3 hr. Thurs. September 17

3 hr. Ceremony Thurs September 24

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April 2026

3 hr. Thurs. April 10

3 hr. Thurs. April 17

3 hr. Ceremony Thurs April 24

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October 2026

3 hr. Thurs. October 8

3 hr. Thurs. October 15

3 hr. Ceremony Thurs October 22

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June 2026

3 hr. Thurs. June 11

3 hr. Thurs. June 18

3 hr. Ceremony Thurs June 23

In Person Immersion Hours  3
Asia                 9                           1/13  1/20  1/28                     
Rachel                                         
Michaela         3                          1/28         
Brandee          9                          1/13  1/20  1/28         
Gabby                                          
Laura               9                          1/13  1/20  1/28               
Macie                                           
Jode                                             
Andrea            3                          1/13 
Cindy                                          


 

Online 10 hr Mini Course 2026
50 Credit hours 

6 pm - 8:30 pm

Live Online Hours on Zoom

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January 2026

2,5 hr. Wed, January 14

2,5 hr. Wed. January 21

2,5 hr. Wed. January 28

2 Hours Journal Reflection

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August 2026

2,5 hr. Mon. August

2,5 hr. Mon.  August

2,5 hr. Mon. August

2.5 Hours Journal Reflection

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February 2026

2,5 hr. Mon. February 

2,5 hr. Mon. February

2,5 hr. Mon. February

2 Hours Journal Reflection

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November 2026

2,5 hr. Mon. November

2,5 hr. Mon. November

2,5 hr. Mon. November

2.5 Hours Journal Reflection

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July 2026

2,5 hr. Mon. July 

2,5 hr. Mon. July

2,5 hr. Mon. July

2 Hours Journal Reflection

Live Online Courses Hours  10
Asia               10 Jan.  10 hr Feb.
Rachel 
Michaela      10 Jan
Brandee       10 Jan
Gabby           10 Jan.  10 Feb.
Laura            10 Jan   10 Feb
Macie
Jode 
Andrea
Cindy


 

In Person 3 Day Retreat
30 Credit hours

8 am - 6 pm

Friday, Saturday, Sunday 

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April 2026

Fri. Sat. Sun. April 3, 4, 5

8 am - 6 pm

191 E Greenwood Ave. Midvale UT

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May 2026

Fri. Sat. Sun. May 1, 2, 3

8 am - 6 pm

191 E Greenwood Ave. Midvale UT

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October 2026

Fri. Sat. Sun. Oct, 2, 3, 4

8 am - 6 pm

191 E Greenwood Ave. Midvale UT

In Person Retreat Hours  10
Asia
Rachel
Michaela
Brandee
Gabby
Laura
Macie
Jode
Andrea
Cindy

 
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SEVA, Selfless Service
15 hours required

Seva Hours 

Asia            3  1/28   2 2/3

Rachel        15 1/28

Michaela    3  1/28

Brandee      3  1/28

Gabby

Laura           3

Macie

Jode

Andrea

Cindy          15

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