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Ecstatic
Yoga
200 Hour Teacher Training (RYS)
30 Day Challenges
Mindfulness, Self Love, Divine
They say it takes 30 days to establish a new habit. It takes 30 days to deepen new grooves in our mind and consciousness to establish more evolved ways of being. If we wish to be more mindful and enjoy the present moment awareness of each sacred instant, take our 30 day mindfulness challenge.
If you are interested in more self love, ways to bring attention to the self in kind and uplifting ways, to improve self talk and self esteem, try our 30 day self love challenge. If you are focused on connecting more deeply with the God of your understanding, feeling that Presence within, accept our 30 day basking in the Diven challenge.
30 Day Challenges
30 Day Self Love
Self Love
Day 1 Self love intro
Day 2 Eye gazing
Day 3 Loving self talk
Day 4 Self forgiveness
Day 5 Forgiving others
Day 6 Sealing in forgiveness
Day 7 Healing inner child hurts
Day 8 Correcting beliefs
Day 9 Love to teen self
Day 10 Love to adult self
Day 11 Awareness to our worth
Day 12 Radical self love
Day 13 Unconditional love
Day 14 Love and devotion self
Day 15 Releasing patterns
Day 16 (Not 14 ) Self first
Day 17 Loving kindness to self
Day 18 Unstoppable self love
Day 19 Heart's truth
Day 20 High self-esteem
Day 21 Self-love when triggered
Day 22 Inhale, exhale
Day 23 Self-Compassion
Day 24 Loving our younger self
Day 25 Acceptance of ourself
Day 26 Receiving contribution
Day 27 Time with the self
Day 28 Postitive self talk
Day 29 Self love thru setbacks
Day 30 Committing to self-love
30 Day Divine
30 Day TBA
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