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Ecstatic Yoga Immersions

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 Immersions Directory

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EY Ceremony Immersion (4).jpeg
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EY Body Temple Immersion (2).jpeg
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EY Asana 1 Immersion Thumbnail (1).jpeg
EY Asana 2 Immersion (3).jpeg

Body Temple
Homework

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Video

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Samadhi I Mindful I Asana 1 I Temple I Asana 2 I Kriya I Ceremony I Ethics

Science of Yoga

By Ann Swanson

Pages 12-15 Skeletal System

Pages 56-67 Poses Cow, Cow face, Side Bend

 

The Yoga Anatomy Coloring Book.

By Kelly Solloway

Pages 30-38 Poses Half Moon, Extended  Side Angle

Skeletal System & Joints

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Meditation 

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Meditation

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Meditation 

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Asana 

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Asana
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Asana 
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Samadhi
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8 Limbs
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Yin Asana1 
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Samadhi
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Kosha's
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Yin Asana2 
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Samadhi

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Samadhi

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Samadhi
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Chakras
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Yin Asana 
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Samadhi

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EY Samadhi Immersion (3).jpeg

Walking Med.

Journaling

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Eye Gazing

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Rapture
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Rapture
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Rapture
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Analytics

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Analytics

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Analytics

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Sun Salutation C

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  Warrior Flow

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   Floor Flow

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Bandhas

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Pranayama Lesson

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Definitions & Key Terms

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Foundations

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EY Samadhi Journaling (1).jpeg

Pranayama analytic

Asana/Prana/Med

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Foundations

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Pranayama Practice

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Foundations

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