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Ecstatic Yoga Immersions

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 Immersions Directory

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Body Temple
Homework

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Video

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Samadhi I Mindful I Asana 1 I Temple I Asana 2 I Kriya I Ceremony I Ethics

Module 1: Anatomy Homework

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Science of Yoga

By Ann Swanson

pages 10 & 11 Cell to System

Pages Pages 46-52 Poses Seated (Accomplished), Bound Angel (Baddhakonasana, Butterfly), Cat.

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The Yoga Anatomy Coloring Book.

By Kelly Solloway

Pages 15 & 27 Poses Forward Fold, Warrior II, Revolved Triangle, Handstand, Scorpion

Vocabulary & Systems of the Body

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Meditation 

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Meditation

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Meditation 

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Asana 

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Asana
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Asana 
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Samadhi
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8 Limbs
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Yin Asana1 
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Samadhi
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Kosha's
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Yin Asana2 
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Samadhi

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Samadhi

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Samadhi
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Chakras
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Yin Asana 
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Samadhi

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Walking Med.

Journaling

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Eye Gazing

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Rapture
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Rapture
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Rapture
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Analytics

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Analytics

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Analytics

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Sun Salutation C

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  Warrior Flow

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   Floor Flow

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Bandhas

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Pranayama Lesson

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Definitions & Key Terms

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Foundations

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Pranayama analytic

Asana/Prana/Med

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Foundations

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Pranayama Practice

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Foundations

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