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Ecstatic Yoga Immersions

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 Immersions Directory

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Asana II 
Hero Pose, Virasana

Video

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Samadhi I Mindful I Asana 1 I Temple I Asana 2 I Kriya I Ceremony I Ethics

Analytics: Hero Pose, Virasana
Balance

Benefits: Balance & Concentration
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Contraindications:
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Modifications/Variations:
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Foundation: 


Alignment:

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Intention: Balance

Steps

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Coming Out; 

 

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Analytics Directory
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Analytics

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Analytics

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Analytics

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Sun Salutation C

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  Warrior Flow

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   Floor Flow

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Bandhas

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Pranayama Lesson

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Definitions & Key Terms

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Foundations

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Pranayama analytic

Asana/Prana/Med

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Foundations

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Pranayama Practice

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Foundations

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